Ellen Nelson is CEO and co-founder of Stone, a leading news and media company for young people.  From global affairs and politics to technology and science to sports and music, Stone offers insightful stories and compelling perspectives on the issues that define a generation.
Do you feel constant anxiety, sadness, or loneliness? Come join me as we learn strategies to calm the mind and fuel the body. This event will consist of meditation, yoga, and a reflective community circle.
schedule
11:00Am
 Welcome
11:15Am
 intention Setting & Refocusing Drill
11:30am
Meditation & Breathe Work
11:45am
 Yoga class w/ essential oils & crystals
12:30pm
 Healing Circle
1:00pm
 Mix & Mingle w/ teacher & Vendors
"This amazing day will offer HOPE to so many and a part of the proceeds will go to 'Day of Hope' which is focused on providing a space for individuals struggling with mental illness."
- Angelica Lewis, Founder of Curvy Chick yoga
Speakers
Taylor James Ross
CEO, Marks tower
Ross is CEO and co-founder of Marks Tower, a leading news and media company for young people. From global affairs and politics to technology and science to sports and music, Marks Tower offers insightful stories and compelling perspectives on the issues that define a generation.
join us!
Located in Pilsen, this yoga studio redefines the yogi scene and is open to private and group practice. Â
